Posted in Food

Recipe: Green energy smoothie

A bright summer’s day simple begs for a fruity start, with a twist of veggies.

  • 1 banana
  • 3 (wild) peaches, without skin
  • 1 teaspoon of flax seed
  • 3 mint leaves
  • 2 celery stalks
  • 2 handfuls fresh spinach
  • 250 ml (light) soy milk
  • 250 ml ice cold water

Cut the ingredients if necessary and mix in a blender until creamy and pale green. Drink the smoothie immediately.

160827smoothiemd

Now wait for a little while until the energy starts flowing.

Author:

Caretaker of lads and cats. No lady, but all woman. RPGamer. Avid reader. Writing my first book, squeezing in time during busy days. And nights if needed. Because I'd love to introduce you to the wonderful people who are living in my mind.

2 thoughts on “Recipe: Green energy smoothie

Please, share your thoughts:

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.