Recipe: Green energy smoothie

A bright summer’s day simple begs for a fruity start, with a twist of veggies.

• 1 banana
• 3 (wild) peaches, without skin
• 1 teaspoon of flax seed
• 3 mint leaves
• 2 celery stalks
• 2 handfuls fresh spinach
• 250 ml (light) soy milk
• 250 ml ice cold water

Cut the ingredients if necessary and mix in a blender until creamy and pale green. Drink the smoothie immediately.

Now wait for a little while until the energy starts flowing.